Kapil Kamra 30:00 row

6,445m

Meters

30:00.0

Time

2:19.6

Pace

369

Calories

Average Watts129
Calories Per Hour742
Stroke Rate31
Stroke Count947
Drag Factor139

June 25, 2022 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,445m 2:19.6 129 742 31
6:00.0 1,281m 2:20.5 126 734 32
12:00.0 1,285m 2:20.0 127 738 31
18:00.0 1,293m 2:19.2 130 746 31
24:00.0 1,292m 2:19.3 129 745 31
30:00.0 1,296m 2:18.8 131 749 32

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Workout Graph

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