Kapil Kamra 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 139 |
June 28, 2022 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 32 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
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Workout Graph
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