Kapil Kamra 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 140 |
June 30, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 32 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 32 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |
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Workout Graph
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