Kapil Kamra 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 138 |
July 05, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 710 | 355 | 32 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 32 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 31 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 32 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 32 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.