Kapil Kamra 30:00 row
6,269m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 138 |
July 07, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 31 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 31 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
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Workout Graph
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