Kapil Kamra 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 136 |
July 09, 2022 17:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 31 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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