Kapil Kamra 30:00 row
6,263m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 138 |
July 15, 2022 08:44:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,263m | 2:23.7 | 118 | 705 | 31 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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