Kapil Kamra 30:00 row

6,280m

Meters

30:00.0

Time

2:23.3

Pace

354

Calories

Average Watts119
Calories Per Hour709
Stroke Rate31
Stroke Count929
Drag Factor136

July 17, 2022 11:36:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,280m 2:23.3 119 709 31
6:00.0 1,237m 2:25.5 114 690 32
12:00.0 1,257m 2:23.1 119 710 30
18:00.0 1,267m 2:22.0 122 720 31
24:00.0 1,260m 2:22.8 120 713 31
30:00.0 1,259m 2:22.9 120 712 31

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Workout Graph

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