Kapil Kamra 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 136 |
July 17, 2022 11:36:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 31 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
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Workout Graph
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