Kapil Kamra 30:00 row
6,287
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 138 |
July 19, 2022 06:51:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287 | 2:23.1 | 119 | 710 | 30 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 30 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 30 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 31 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 31 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 31 |
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Workout Graph
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