Kapil Kamra 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 138 |
July 20, 2022 07:29:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 718 | 359 | 30 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 31 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 30 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 31 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 31 |
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Workout Graph
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