Kapil Kamra 30:00 row

6,328m

Meters

30:00.0

Time

2:22.2

Pace

358

Calories

Average Watts122
Calories Per Hour718
Stroke Rate31
Stroke Count947
Drag Factor137

July 24, 2022 15:17:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,328m 2:22.2 122 718 31
6:00.0 1,253m 2:23.6 118 706 31
12:00.0 1,280m 2:20.6 126 733 32
18:00.0 1,274m 2:21.2 124 727 32
24:00.0 1,264m 2:22.4 121 717 32
30:00.0 1,258m 2:23.0 119 711 32

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Workout Graph

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