Kapil Kamra 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
July 26, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 31 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 31 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |