Kapil Kamra 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
July 26, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 732 | 366 | 31 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 31 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 31 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 31 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 31 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 32 |