Kapil Kamra 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 139 |
August 06, 2022 08:34:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 726 | 363 | 31 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 32 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 31 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 32 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 32 |
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Workout Graph
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