Kapil Kamra 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
385
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
August 07, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 31 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 |