Kapil Kamra 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
August 12, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 31 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 32 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 32 |