Kapil Kamra 30:00 row
6,400m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 143 |
August 14, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 32 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
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Workout Graph
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