Kapil Kamra 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 140 |
August 15, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 31 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 31 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.