Kapil Kamra 30:00 row

6,256m

Meters

30:00.0

Time

2:23.8

Pace

350

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count947
Drag Factor141

August 16, 2022 22:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,256m 2:23.8 118 704 31
6:00.0 1,241m 2:25.0 115 694 32
12:00.0 1,254m 2:23.5 118 707 31
18:00.0 1,249m 2:24.1 117 702 32
24:00.0 1,247m 2:24.3 116 700 31
30:00.0 1,266m 2:22.1 122 719 32

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Workout Graph

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