Kapil Kamra 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 141 |
August 16, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 31 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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