Kapil Kamra 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 141 |
August 18, 2022 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 31 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 32 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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