Kapil Kamra 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 141 |
August 20, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 31 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
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Workout Graph
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