Kapil Kamra 30:00 row

6,379m

Meters

30:00.0

Time

2:21.0

Pace

362

Calories

Average Watts125
Calories Per Hour728
Stroke Rate31
Stroke Count938
Drag Factor140

August 24, 2022 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379m 2:21.0 125 728 31
6:00.0 1,289m 2:19.6 129 742 32
12:00.0 1,276m 2:21.0 125 729 31
18:00.0 1,273m 2:21.3 124 726 31
24:00.0 1,272m 2:21.5 124 725 31
30:00.0 1,270m 2:21.7 123 723 31

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Workout Graph

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