Kapil Kamra 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 140 |
August 26, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 31 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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