30:00 row on September 07, 2022

Kapil Kamra 30:00 row

6,615

Meters

30:00.0

Time

2:16.0

Pace

389

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Work PM4
389 Cal