Kapil Kamra 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 133 |
September 09, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 31 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 |
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Workout Graph
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