30:00 row on September 12, 2022

Kapil Kamra 30:00 row

6,285

Meters

30:00.0

Time

2:23.1

Pace

355

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Work PM4
355 Cal
Interrupted with phone call at start