Kapil Kamra 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 136 |
September 14, 2022 02:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 31 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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