Kapil Kamra 30:00 row

6,363m

Meters

30:00.0

Time

2:21.4

Pace

362

Calories

Average Watts124
Calories Per Hour725
Stroke Rate32
Stroke Count964
Drag Factor135

September 18, 2022 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,363m 2:21.4 124 725 32
6:00.0 1,270m 2:21.7 123 723 32
12:00.0 1,247m 2:24.3 116 700 32
18:00.0 1,277m 2:20.9 125 730 32
24:00.0 1,281m 2:20.5 126 734 32
30:00.0 1,290m 2:19.5 129 743 32

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Workout Graph

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