30:00 row on September 21, 2022

Kapil Kamra 30:00 row

6,490

Meters

30:00.0

Time

2:18.6

Pace

376

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Work PM4
375 Cal