Kapil Kamra 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 135 |
September 22, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 31 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 33 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.