Kapil Kamra 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 136 |
September 23, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 32 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 33 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
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Workout Graph
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