Kapil Kamra 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 136 |
September 25, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 31 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |
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Workout Graph
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