Kapil Kamra 30:00 row

6,296m

Meters

30:00.0

Time

2:22.9

Pace

354

Calories

Average Watts120
Calories Per Hour712
Stroke Rate32
Stroke Count956
Drag Factor137

September 27, 2022 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,296m 2:22.9 120 712 32
6:00.0 1,265m 2:22.2 121 718 32
12:00.0 1,249m 2:24.1 117 702 32
18:00.0 1,255m 2:23.4 119 708 32
24:00.0 1,257m 2:23.1 119 710 32
30:00.0 1,271m 2:21.6 123 724 32

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Workout Graph

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