30:00 row on October 04, 2022

Kapil Kamra 30:00 row

6,496

Meters

30:00.0

Time

2:18.5

Pace

376

Calories

Average Watts	132
Calories Per Hour	752

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Work PM4
376 cal