Kapil Kamra 30:00 row

6,297m

Meters

30:00.0

Time

2:22.9

Pace

354

Calories

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count943
Drag Factor131

October 12, 2022 03:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,297m 2:22.9 120 712 31
6:00.0 1,254m 2:23.5 118 707 32
12:00.0 1,260m 2:22.8 120 713 31
18:00.0 1,260m 2:22.8 120 713 31
24:00.0 1,264m 2:22.4 121 717 31
30:00.0 1,261m 2:22.7 120 714 31

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Workout Graph

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