Kapil Kamra 30:00 row
6,283
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 139 |
October 25, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,283 | 2:23.2 | 119 | 709 | 31 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 31 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 31 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 31 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 31 |
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Workout Graph
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