Kapil Kamra 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 144 |
October 30, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 31 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
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Workout Graph
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