Kapil Kamra 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Drag Factor | 143 |
November 01, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 31 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 |