Kapil Kamra 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
358
Calories
173
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 146 |
December 07, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 32 | 173 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 | 190 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 | 168 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 | 170 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 | 169 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 | 172 |
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Workout Graph
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30:00