Kapil Kamra 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
179
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 145 |
December 09, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 32 | 179 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 33 | 198 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 | 170 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 | 175 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 | 176 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00