Kapil Kamra 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 142 |
December 24, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 31 | 161 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 | 130 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 | 165 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 | 168 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 | 170 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 | 175 |
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Workout Graph
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30:00