Kapil Kamra 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
182
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 136 |
December 31, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 31 | 182 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 | 217 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 | 170 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 | 173 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 | 175 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 | 177 |
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Workout Graph
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30:00