Kapil Kamra 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 139 |
January 03, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 31 | 166 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 | 159 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 | 163 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 | 168 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 | 169 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 | 171 |
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Workout Graph
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30:00