Kapil Kamra 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 139 |
January 31, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 30 | 160 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 | 111 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 171 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 30 | 172 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 30 | 176 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 | 174 |
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Workout Graph
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30:00