Kapil Kamra 30:00 row
6,136m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
166
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 146 |
February 07, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136m | 2:26.6 | 111 | 681 | 30 | 166 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 | 158 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 | 166 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 30 | 167 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 | 170 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 30 | 173 |
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Workout Graph
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30:00