Kapil Kamra 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 145 |
February 10, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 30 | 152 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 | 121 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 137 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 | 167 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 | 169 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 | 169 |
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Workout Graph
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30:00