Kapil Kamra 10000m row
10,000m
Meters
48:39.3
Time
2:25.9
Pace
555
Calories
168
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 119 |
February 11, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.3 | 10,000m | 2:25.9 | 113 | 687 | 31 | 168 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 32 | 163 |
| 9:40.1 | 4,000m | 2:25.0 | 115 | 694 | 31 | 166 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 31 | 169 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 31 | 171 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 31 | 172 |
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Workout Graph
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