Kapil Kamra 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 143 |
February 23, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 30 | 154 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 | 91 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 | 169 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 | 171 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 31 | 170 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 | 170 |
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Workout Graph
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30:00