Kapil Kamra 10000m row
10,000m
Meters
49:06.4
Time
2:27.3
Pace
552
Calories
179
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1516 |
| Drag Factor | 117 |
February 25, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 10,000m | 2:27.3 | 109 | 676 | 31 | 179 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 32 | 218 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 31 | 166 |
| 9:51.3 | 6,000m | 2:27.8 | 108 | 672 | 31 | 169 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 31 | 170 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 31 | 173 |
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Workout Graph
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10000 m