Kapil Kamra 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 120 |
March 05, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 31 | 159 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 | 123 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 163 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 167 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 170 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00