Kapil Kamra 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
177
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 31 |
Stroke Count | 931 |
Drag Factor | 141 |
March 15, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 31 | 177 |
6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 | 216 |
12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 | 163 |
18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 165 |
24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 | 171 |
30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 | 172 |
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Workout Graph
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30:00